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The writers were poets, and not always from higher caste. Much like the Gita, the Upanishads were passed down orally until being written down around 16 th BC. The idea of questioning is something which is a key theme to the Vedic questions, as this is the only way we truly discover and learn. Short answer: religious and philosophical ponderings. Tthe Upanishads are not actually just one book, more a collection of texts grouped under one name.

They each have their own message and story, and are written from different perspectives. The Upanishads teach us that intellect is not superior to direct experience and intuition. Good luck trying to read them all — no one knows how many there are!

However if you want somewhere to get started, 14 Upanishads are thought to be the most important. Perhaps this is why they have such longevity, as they seek to answer the universal questions that all religions try to explore: namely, who are we, and why are we here. From darkness lead me to light!

The Upanishads are wisdom teachings that explore the deeper, internal meaning of sacrifice

From death lead me to immortality! Yeah, good luck with that — there are quite a few to choose from! However popular author Eknath Easwaran has an accessible version of the Upanishads which might be a good place to start. Also, Yeats has an easy to read, poetic translation. While the yogic practices taught in the Upanishads were primarily mediation based, these philosophical teachings will remain the core beliefs for all of the future developments in the many paths and practices of yoga.

Timothy has studied and taught many styles of yoga and has completed a hour Advanced Pranakriya Yoga training. Timothy has been serving as the Executive Director of YogaBasics. He has authored two yoga books and has written over articles on the practice and philosophy of yoga. Timothy is also the creator of Japa Mala Beads and has been designing and importing mala beads since Your email address will not be published.

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The Upanishads

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. Related Offers. Related Yoga Articles.

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Yogic Wisdom Whether humanity will consciously follow the law of love, I do not know.